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Posts Tagged ‘mindfulness’

YOU ARE UNIVERSAL ENERGY

By Linda Cull • September 14th, 2019

Welcome to Spirit my way’s fourth and final talk with Claire Bourgein about your essential nature. Haven’t we all wondered, what am I? Am I more than flesh, blood, bones, and brain? Yes! Absolutely. You are universal energy! Who better to divulge the authentic energetic you than a true spiritual master. Someone who walks her talk 24/7. Claire Bourgein has been a spiritual counsellor and meditation teacher for more thanRead more…

WHAT ARE YOU FEELING IN THIS LIFETIME?

By Linda Cull • June 26th, 2016

This is my third interview with Claire Bourgein who has been working as a spiritual counsellor and meditation teacher for more than thirty years. From my own experiences, I can tell you she’s as authentic as they come. She has been my teacher for twenty years. Claire walks her talk 24/7. She has assisted a lot of people from all kinds of backgrounds to make better choices and to live happierRead more…

THE POWER OF NATURE

By Linda Cull • April 28th, 2016

Have you been feeling frazzled lately – tired – stretched – depleted? Would you rather be on holiday, somewhere, far away from it all, so you didn’t need to answer another call or another text, or feel like you’re needed to resolve yet another issue? Well, my friend, I have the answer. Take a week off from the grind, turn your phone off (even for part of the day) and immerseRead more…

WHAT IS ANGER, RESENTMENT & FORGIVENESS REALLY ABOUT?

By Linda Cull • April 6th, 2016

Welcome to the second of a series of interviews with spiritual teacher Claire Bourgein on topics pertaining to personal development. Claire is a counsellor and meditation instructor with thirty years experience. I am grateful she has agreed to share her teachings with us, at Spirit my way. If you would like to learn more about Claire’s story, click here. In this interview, we delve into anger because there’s a lotRead more…

SLOW IS FAST

By Linda Cull • March 18th, 2016

Life is travelling too fast for a lot of us, and our kids are feeling it. Gone are the days when Aunt Sally would drop in unannounced for a cuppa tea and a casual chin wag (and she wasn’t even your real aunt, she was one of your mother’s friends from down the road). And because people did that amazing, spontaneous thing back then, like pop in unannounced, the houseRead more…

THE QUIET GAME: PLAYING MINDFULNESS WITH KIDS

By Linda Cull • February 11th, 2016

I recently shared a lovely Saturday morning with my eldest son, Oliver, who is nine, and I thought you’d enjoy hearing some of our dialogue. There was a little bit of mindfulness magic in the air, which was good for both of us. Often, it’s the ordinary moments we share that matter the most. I think everyday spirituality is about having an awareness of the smaller things, that in timeRead more…

WAY, WAY BEYOND MEDITATION, WHERE ARE YOUR THOUGHTS?

By Linda Cull • February 3rd, 2016

I would like to introduce you to my spiritual teacher Claire Bourgein, who in her own words will share with you a little about herself and the work she does. Claire has been my mentor for many years and has impacted my life in the best ways imaginable. She has touched a lot of different people’s lives, working quietly and tirelessly as a counsellor and meditation instructor. She is wiseRead more…

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