R U OK? Sometimes, we’re not OK. But we don’t know how to say it. We don’t know who to entrust our most private self with. The earlier part of my life, from my teen years to early adulthood, was marred by intense emotions and mood fluctuations from which I thought I’d never emerge. Some of my lows were very, very low. Anxiety. Depression. Body dysmorphia. Agoraphobia. Suicidal thoughts. And,Read more…